Stewed apple for a happy gut

Stiana Hubert2025-02-01T08:48:17+00:00February 12th, 2020|

All too often we are quick to reach for the latest supplement, superfood, or fad to ...

Short Chain Fatty Acids – The one thing standing between you and optimal health

Stiana Hubert2025-02-01T08:48:17+00:00February 5th, 2020|

OK, so you might be thinking, why on earth do I need to know anything about ...

Should you be using Prebiotics?

Stiana Hubert2025-02-01T08:48:17+00:00January 29th, 2020|

Prebiowhat? Confused by the concepts of prebiotics and probiotics? Don't worry you are not alone! Understanding ...

Probiotics and IBS

Stiana Hubert2025-02-01T08:48:17+00:00January 22nd, 2020|

Irritable Bowel Syndrome (IBS) is a common disorder affecting millions of people worldwide, as covered in ...

IBS – The things your doctor might not be telling you

Stiana Hubert2025-02-01T08:48:17+00:00January 15th, 2020|

Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder worldwide. It is estimated that around ...

Is your stomach acid too high or too low?

Stiana Hubert2025-02-01T08:48:45+00:00December 11th, 2019|

The festive period is a time where many overindulge and for some heartburn or indigestion may ...

Could Your Gut Be Leaky?

Stiana Hubert2025-02-01T08:48:46+00:00March 16th, 2019|

Leaky gut affects a large number of people worldwide and more often than not, people are ...